What is a doula?

A birth doula is a trained professional who supports parents through pregnancy, birth and the initial postpartum period to help them achieve a healthy and satisfying birth experience.  A birth doula works closely with clients throughout their pregnancy to help them to prepare for birth through educational resources.  During labor, a doula is present either at home, hospital or birthing center to provide physical and emotional support in a non-medical capacity. Doulas also act as an advocate in the birth space to promote a safe and comfortable birth environment. 

What cities do you service?

Hampton, Newport News, Yorktown, Williamsburg, Norfolk, Suffolk, Chesapeake, and Virginia Beach.

Why are birth outcomes better with doulas present?

The studies have consistently shown that doula care is associated with shorter labors, less use of epidurals and other pain medications, lower episiotomy rates, and as much as a 50% reduction in the C-section rate.

Is a doula the same thing as a midwife?

No. A doula provides no medical or nursing care. This means I will give my complete attention to being by your side!

Why is postpartum important to plan for?

Postpartum is a time for you to reset recover and nourish from the miraculous birth you just had and a way to enjoy your baby.